Shirodhara is a style of Ayurveda medical care that involves gently pouring liquids over the forehead and massaging the forehead. It is one of the steps concerned in Panchakarma treatment. The name comes from the Sanskrit language words Shiro (head) and dhaara (flow). This treatment is to reduce stress, tension, and migraine. Regular applications will make you stress-free and mentally healthier. you can have the best shirodhara treatment in varkala namsate ayurveda. we are the best ayurveda hospital in varkala.
Shirodhara has been used to treat a range of conditions such as eye diseases, sinusitis, rhinitis, greying of hair, medical specialty disorders, cognitive state, insomnia, hearing disorder, tinnitus, vertigo, Meniere's disease and certain kinds of skin diseases like psoriasis. It is additionally used non-medicinally at spas for its reposeful properties. Studies report that Ayurveda Shirodhara could be a safe choice to improve sleep quality among those that have sleep issues. Shirodhara could begin with a full body massage referred to as Abhyangam. Shirodhara additionally involves a head massage. Shirodhara is believed to figure by relaxation of the hypothalamus within the brain. It will normalize the functions of hormones that regulate sleep.
Sesame oil processed with numerous Indian herbs is employed for Shirodhara. However, milk and milk processed with herbs are utilized in this treatment relying upon the patient's condition. A typical Shirodhara session would range from 30min to an hour and done in 3, 7, 14, 28 Days.
What are the advantages of Shirodhara?
Shirodhara shows many edges to boost the psychological state. Since the oil absorbed through the scalp it conjointly helps to manage some scalp or hair conditions as well as hair fall, dry scalp, dandruff, etc. a number of the necessary health edges of Shirodhara embrace treatment of,
1. A Complete solution for Memory Loss
2. Helps to cure Facial dysfunction
3. Helps to focus and reduce Poor Concentration of mind
4. Chronic Headaches
5. Provide an ultimate solution for Sleep issues
6. Helps to manage Stress
7. Reduce Mental Tension
8. Cure for Hypertension
9. Avoid Depression