The empirical Ayurvedic massage passing through hands and foot either through all vital points (marma) revitalize and restore your muscles from tension and stress. Along with different types of massages the package is also added with Kizhi, Kadivasthy and yoga postures. It can be finished in 7,14 or 21 days. Massage helps to regularize the aggravated vata, the main cause for pain. Ayurveda suggested the pain, specifically muscular can be managed, if not prevented holistic approach of Ayurvedic therapies along with medicines, life style changes, and yoga will help to attain the goal.